Disgusting is what I am. Disgusting, weak, and fucking pathetic.
After 3 days of hard work I blow it all by eating 1,000 calories yesterday.
It doesn't matter what I ate now, that's not the point. It matters that I ate
1,000 calories.
Anyway, I won't dwell on it because I've decided that to make up for my idiocy, I will eat 0 calories for the next two days followed with visits to the gym as well as home work-outs. Speaking of which, I booked my induction lesson at the woman's gym for wednesday morning... The girl told me all about it, it's a 30 minute hard core circut training where you go on one machine for 30 seconds & work it as hard and fast as you can, then the beep goes and you go onto the next machine for 30 seconds as hard and fast as you can, etc etc... I can't wait. I'm going to ask if each person is only allowed admittance 1 time a day or if you can go as many times as you like, that way (seen as it's only a 2min walk from my flat) I could go every morning then work-out at home and then go again in the evening then work-out at home. Also, there's the other complex gym that does ab-blast & combat classes which I might join.
Time to get fit, I'm serious about it.
Post later xxweight yesterday: 108
cw: 109
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